Hey @Howard Moon ,
You'd be interested in The Mind Explained on Netflix. 6 part series about the brain and various aspects of it such as "dreams, memory, anxiety, mindfulness, etc" Narrated by Emma Stone and about 20 minutes each episode (so its short/concise without dragging on).
I've watched the first 2 episodes (dreams and memories) and the info is pretty spot on!
You'd be interested in The Mind Explained on Netflix. 6 part series about the brain and various aspects of it such as "dreams, memory, anxiety, mindfulness, etc" Narrated by Emma Stone and about 20 minutes each episode (so its short/concise without dragging on).
I've watched the first 2 episodes (dreams and memories) and the info is pretty spot on!